Insomnia/Sleep Problems

Treatment for

Insomnia

Sleep Difficulty

in Forest Hills

Insomnia is a symptom, not an infection or disease. The triggering factors of sleep difficulty or insomnia need to be identified and corrected. Insomnia means having issues with how well or how much you sleep. Individuals keep themselves awake by worrying about going to sleep. Long-term chronic insomnia requires professional help and enough patience. Different treatment programs are available to deal with these issues.

116-22 Queens Blvd, Forest Hills, NY 11375

INSOMNIA/SLEEP DIFFICULTY

INSOMNIA/SLEEP DIFFICULTY PROGRAM

Let us treat your insomnia/sleep difficulty

We have different insomnia or sleep disorder programs available, and they are amazingly doing their work. A restless person requires sleep disorder therapy at these sleep disorder treatment centers. Sleep deprivation and poor sleep quality may influence every aspect of your life. People join different programs to deal with their issues.

Insomnia is a symptom, not an infection or disease. The triggering factors of sleep difficulty or insomnia need to be identified and corrected. Insomnia means having issues with how well or how much you sleep. Individuals keep themselves awake by worrying about going to sleep. Long-term chronic insomnia requires professional help and enough patience. Different treatment programs are available to deal with these issues.

Symptoms of Sleep Disorders

Symptoms of sleep difficulty may depend on the type of condition. Typical symptoms of poor sleep quality or sleep issues involve;

  • Inadequate daytime sleepiness
  • Waking up because of limb movements during sleep
  • Difficulty in thinking
  • Sleep terrors or night terrors
  • Feeling of sleep deprivation even after full night’s sleep
  • Problem falling or staying asleep
  • Dozing off during the day
  • Desire to move legs when sleeping

 

Medical Detox Program

The first step in recovery will be drug or alcohol detox. If you have established dependence on sleeping pills, detox may also be essential. However, some individuals may feel sleep disturbances during the detoxification process. Their bodies and brains are not adjusted to being free of materials, and this may influence sleep.

In our center, appropriate sleep medicine may be provided to aid with any sleeplessness. Prescribed sleeping tablets are also an adequate course of treatment. Our medical team and professionals will monitor you around the clock to ensure you are safe and comfortable. You will see the positive changes in your body.

Cognitive-behavioral therapy (CBT)

Cognitive-behavioral therapy is the most famous cure for sleep difficulty. It may be done individually, in a group of individuals with similar sleeping issues, or even online. As the reasons and symptoms of insomnia or sleep issues vary significantly, CBT must always be prepared for your particular issues.

Cognitive-behavioral therapy for insomnia (CBT-I) is a particular kind of therapy programmed for individuals who are unable to obtain the amount of sleep they require to wake up feeling comfortable and refreshed.

The length of therapy also relies on the kind and severity of your issue. While CBT is immediate or secure treatment, it is relatively short-term. Plenty of CBT treatment programs for sleep difficulty may report significant maintenance in sleep patterns following a course of 6 to 9 weekly sessions.

Inpatient Rehab Program

In the residential drug rehab center, their medical and psychiatric team will check you for mental health problems and substance abuse. In this way, professionals can address all of the problems playing a vital role in maximizing sleep difficulty.

It is essential that clients who are having issues falling asleep or staying asleep be tested for other psychiatric or medical problems that may lead to insomnia or other sleep issues. For instance, you can see many people have post-traumatic stress disorder (PTSD) in these centers.

This condition often leads to obstructive sleep difficulties such as nightmares or flashbacks. For individuals struggling with substance abuse, insomnia may cause a relapse. Individuals having chronic insomnia are two times more vulnerable to relapse than those without this condition.